Plantain stem is a store house of healthy fibers which are easy on the stomach and aid digestion. It is an excellent drink for those who are trying to shed some extra flab. This juice is highly nutritious and can be had with honey as well.
Here is the incredibly easy recipe of plantain steam juice. Half to one glass of plantain juice can be had on an empty stomach. Significant changes in your body weight can be noticed even by drinking it continuously for ten days.