Try out this simple recipe of spicy and flavourful Kerala style fish pickle which goes well with rice and even roti or naan.

Use this method to get melt-in-mouth pathiris that will go well with any spicy curry.

It is unfortunate that the ingredients in the spreads we buy from shops are mostly sugar and chemicals. However, it is easy to prepare our own chocolate spread at home.

The vitamin C in it fights flu and cough, and controls cholesterol levels. Raw mangoes are storehouses of more than twenty types of vitamins.

Treat your taste buds with chunks of juicy mutton which has soaked up the flavours and aroma from the roasted coconut-cashew paste.

This korma recipe is a simpler version of usual kormas.

The breakfast is the most important meal in a day and it should supply enough nutrition that helps the students take on the day on a healthy and active note.

Fruits and vegetables that are bright red or orange in colour, like the pumpkin, carrot, and ripe papaya, and green leafy vegetables are rich sources of beta carotene.