Porridge made using the bark of the idinjil tree (commiphora caudate) is highly nutritious and is excellent to be consumed during the month of Karkidakam. It eases body pain and helps you relax. It is said that this medicinal herb can heal even the internal wounds. Consuming this herbal porridge would keep away joint paints and back pain.
Grind the bark of the idinjil tree and mix it with egg white to make an excellent ointment for body pain. Just rub this medicinal mix where you feel pain and it instantly soothes it. Here's how you can easily make idinjil kanji at home in Karkidakam.