A bowl of spicy, hot soup is the most refreshing dish to relish during the rains. Fitness enthusiasts who regularly hit the gym should include soup in their daily diet as it has high water content and fewer calories.
Soups, which are rich in protein and other essential vitamins, could rightly be called a complete meal. To remove the excess fat from soup, store in fridge and skim off the fat that collects on the top.
Here is a simple recipe of delicious onion cream soup which is very easy to prepare.