Avocado-tomato-chicken wrap

Preparation Time

15 minutes

Cooking Time

10 minutes

Serves

2

Calories

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Wrap is the one dish with which you can trick the kids into eating their veggies. These rolled breads hold a cheesy surprise within and make a filling lunch that won't leave a mess on the table.

Ingredients

½ cup diced tomato (deseeded/without pulp)

1 cup boneless chicken, cooked and shredded

½ avocado (ripe), pitted & diced

¼ cup cheese spread

4 large tortillas / any flat Indian bread

¼ cup grated cheese

½ cup lettuce roughly chopped (optional )

Seasoning, as required

Preparation

Mix tomato, avocado, chicken and lettuce gently and keep aside

Grill the tortilla/ Indian flat bread on both sides on a low fire

Take off fire, apply cheese spread

Add the mixed filling

Top with grated cheese

Grill again on a low flame for the cheese to melt

Serve hot

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