Know these health benefits of drinking milk with rose petals

Know these health benefits of drinking milk with rose petals
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In many cuisines, rose petals are added in food for fragrance and also because of its nutritional values. You could add a few pinches of dried rose petals in biryani or payasam (dessert) to make it flavoursome.

The anti oxidants in it improve the immunity power of the body. You could mix the dried rose petals in a glass of milk and enjoy. Meanwhile, it is easy to dry the rose petals at home even without keeping them out in the sun.

All you need is fresh rose petals that are washed and cleaned. Transfer the washed rose petals into a steel vessel. Place a stand in a pan and pre heat it for 5 minutes. Now, place the steel vessel with the rose petals on this stand and heat it up for 10 minutes. The rose petals would dry up easily and turn crispy.

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