Try this Malabar tamarind chutney to reduce belly fat

Try this Malabar tamarind chutney to reduce belly fat

Chilli chutney is a popular dish which is easy to prepare. However, this special chilli chutney, which has Malabar tamarind in it, is said to have medicinal properties. In the olden days, this chutney was specially prepared by the midwives for the new mothers. This dish is excellent to reduce the belly fat and helps heal the wound as well.


2 Malabar tamarind (washed and torn in half)

10 dried chillies

15 shallots

¼ tsp ajwain

1 tsp black pepper corns

3 - 4 garlic cloves

Small piece of ginger

Bunch of curry leaves

Rock salt as required

Coconut oil as required


According to the olden way, dried chillies and shallots are roasted over hot coals and crushed using a stone grinder with rest of the ingredients, before roasting it in fresh coconut oil

You can also lightly roast the chillies, shallots and other ingredients in a bit of coconut oil and crush it in a mixer

Roast this mixture again in some hot coconut oil

This delicious chutney is an amazing dish to consume after delivery. It can also be prepared using less spicy chillies and more pepper corns.

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