Fruits and vegetables should be added generously into your summer diet to keep you healthy and charged. Kovakka or ivy gourd is an easily available vegetable that is even grown in our backyards in abundance. It improves the immunity power of the body and fights diabetes as well.
However, many complain that the ivy gourd never gets cooked perfectly while making thoran or stir fry. There is an easy way to make the perfectly cooked delicious kovakka thoran. Try out this simple recipe of ivy gourd and cashews thoran which healthy and tasty as well.