There seems to be nothing as natural and as pure as tender coconut water. Rich in mineral and anti-oxidants, it's a miracle cure for a lot of ailments and has disease preventive properties as well. Doctors have recommended tender coconut water as an elixir which can even stall the onset of diseases. A seven-day diet of tender coconut water is sure to bring about qualitative changes to one's health and works wonders for the body. From making the skin glow to effectively cleansing the body, it has wondrous medicinal properties and the seven-day tender coconut diet is a sure enough remedy for many treatable ailments.
Here are a few of its beneficial properties:
1. It relieves mental stress and soothes the nerves: Drinking tender coconut water or even coconut water adds up the presence of electrolytes in the body. It renews the energy level of the body. This helps lighten bodily heaviness and provides the energy to work effectively.
2. Low thyroid level: Tender coconut water helps cure the drop in thyroid levels. It will help stabilize the working of thyroid glands and provide patients a balance.
3. Cleanses the kidneys: As it's very effective in treating renal ailments, tender coconut water has the power to help dissolve stones that are likely to form in the kidneys. And all this in seven days. It also cleanses the bladder and the urinary tracts.
4. It builds up immunity: Tender coconut water has the power to destroy bacteria that lie dormant in the body in the wake of gum diseases and typhoid attacks.
5. Best remedy for obesity and weight: Highly effective in treating gastric ailments, it boosts digestion. Its fibre content fights weight increase. Tender coconut water builds up a healthy appetite and breaks down needless fat that tends to accumulate in the body. It also promotes the absorption of vitamins and minerals.
6. 40 to 50 ml of tender coconut water is good for digestion and a full cup effectively cures a lot of ailments and will help the skin glow. Exercise yields better results if followed up by tender coconut water drinks. It also helps build immunity during pregnancy.