Chinese jade chicken is delicious and nutritious

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Jade chicken is a delicious Chinese dish which is extremely popular around the world. Spinach, mushrooms and baby corn make it tastier and nutritious as well.

Ingredients

200 gm minced chicken

3 egg whites

200 gm spinach

3 tsp corn flour

2 mushrooms

50 gm sweet corn

1 tbsp garlic (chopped)

1 celery

Chicken stock as required

Chopped spring onion as required

Salt as required

Black pepper powder as required

Oil as required

Preparation

In a bowl, add beaten egg whites and minced chicken

Heat oil in a pan

Add spinach, salt, and pepper as required

Sauté well and add into the chicken mix

Add corn flour and mix well

Make small balls from it

Fry these chicken balls in hot oil

Heat oil in another pan

Add chopped garlic, celery, and mushroom

Sauté well

Add sweet corn and stir well

Add salt and pepper as required

Pour the chicken stock and stir until the gravy thickens

Add the fried chicken balls into the gravy and mix well

Serve hot with fried rice or roti.

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