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Last Updated Tuesday November 21 2017 09:06 PM IST

Easy 1-minute moringa powder smoothie

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Preparation Time

5 minutes

Cooking Time

1 minute

Serves

1

Calories

Like coconut, nutritionists across the Western countries are obsessed with our very own moringa plant. Moringa leaf is gaining popularity as a new superfood and has found a place in most health and fitness diets.

Rich with Vitamin A, C and E, moringa leaf is a good source of antioxidants also. Those suffering from anemia are often advised to include moringa leaves in their diet due to their rich iron content.

But for some, having a moringa drink is often a no-go due to its peculiar flavor and smell. Not anymore. Try out this easy 1-minute moringa powder smoothie recipe and make your breakfast platter tastier and healthier. Prepared with shade-dried moringa leaves powder, bananas and honey, this drink has everything that your body needs for an energetic start to the day.

Ingredients

5 gm moringa (drumstick leaves) powder

1 tsp almonds

10 ml honey

3 bananas

250 ml cup milk/soy milk

Preparation

Peel and slice the bananas

Blend bananas, almonds, honey, milk and moringa powder

Pour the smoothie into a tall glass

Garnish with sliced almonds and honey

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