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Last Updated Sunday December 04 2016 07:27 AM IST

Sannas

Mrs K M Mathew
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  • Sannas

    Sannas ready to be paired with a savoury curry

    Sannas
  • Sannas

    Steamed sannas that needs to cool

    Sannas
  • Sannas

    Sannas arranged in traditional steamer

    Sannas
  • Sannas

    sannas readied in moulds to be steamed

    Sannas
  • Sannas

    Prepared dough for making sannas

    Sannas
  • Sannas

    Ingredients for making sannas

    Sannas

A coastal Mangalorean steamed delicacy, sannas is a much-preferred breakfast goodie. Much like the south Indian idli, the sannas comes clean of spices and oils and makes for a great start to the day.

Ingredients

1 cup white rice

1 tbsp black gram/urad dal

1 tbsp sugar

A pinch of salt

¼ tbsp yeast

Preparation

Soak white rice and black gram overnight

Add the rest of the ingredients and grind to a smooth paste

Leave for 2 hours to ferment

Get the traditional steamer and some steel cups (moulds)

Smear a little oil in the moulds

The fermented dough has to be scooped out without bursting the air bubbles and passed into the moulds

Steam the moulds inside the vessel

Delicious and healthy sannas is readied within 5-6 minutes

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