Thiruvananthapuram

25°C

Haze

Enter word or phrase

Look for articles in

Last Updated Friday December 09 2016 07:01 PM IST

Green beans stir fry

Text Size
Your form is submitted successfully.

Recipient's Mail:*

( For more than one recipient, type addresses seperated by comma )

Your Name:*

Your E-mail ID:*

Your Comment:

Enter the letters from image :

Your form is submitted successfully.

Recipient's Mail:*

( For more than one recipient, type addresses seperated by comma )

Your Name:*

Your E-mail ID:*

Your Comment:

Enter the letters from image :

Green beans stir fry

A simple stir fry with ample spices and coconut that makes for one fulfilling dish.

Ingredients

3 tbsp oil

½ tsp cumin

½ tsp mustard seeds

1 large onion, thinly chopped

¾ inch + 1 tsp chopped ginger

3 pods crushed garlic

¾ tsp chilli powder

1 tsp crushed ginger

1 tsp turmeric powder

Sufficient quantity salt

200 ml water

400 g tender beans, edged and fiber removed, cut into two

2 finely chopped tomatoes

¼ cup of coconut, sliced into thick pieces

Preparation

Heat the oil in a pan. Splutter cumin and mustard seeds

Add onion, ginger and garlic and sauté

When the large onion changes color, remove from stove, add chilli powder, ginger, turmeric powder and salt and mix well

Place back on stove, add water and beans, mix and cook in low flame for 10 minutes

When the beans are cooked, add tomatoes and cook for 10-15 minutes and stir fry

Add coconut pieces and serve

Your Rating:
Your form is submitted successfully.

Recipient's Mail:*

( For more than one recipient, type addresses seperated by comma )

Your Name:*

Your E-mail ID:*

Your Comment:

Enter the letters from image :

Your form is submitted successfully.

Recipient's Mail:*

( For more than one recipient, type addresses seperated by comma )

Your Name:*

Your E-mail ID:*

Your Comment:

Enter the letters from image :

Disclaimer

The comments posted here/below/in the given space are not on behalf of Manorama. The person posting the comment will be in sole ownership of its responsibility. According to the central government's IT rules, obscene or offensive statement made against a person, religion, community or nation is a punishable offense, and legal action would be taken against people who indulge in such activities.